Changing pillows at the end of summer and early autumn

At the end of summer and autumn, changing pillows was at the time.

Tips: 4 standard self-checking pillows

1. In the absence of other physical illnesses, the neck often feels sore after morning;

2. The pillow has lost its elasticity and needs to be beaten for a while to restore some flexibility;

3. It is difficult to adjust the pillow, and it quickly returns to the flat;

4. The pillow is agglomerated and uneven, and the filling has a moisture odor.

I remember that a pillow at home could last for half a lifetime until the pillow broke. Now that the living conditions are good, Qiao Zhen believes that the old Huang Li should be changed. Today's pillows not only pay attention to the pillow, but also need to be replaced regularly. According to experts, pillows should be replaced every 1-2 years, no more than 3 years, so that you can "free sleep."

Old and dirty pillows, easy to breed mold, mites, can also cause allergies, asthma and other respiratory diseases, so it is no exaggeration.

Scientific research has found that unclean pillows are most likely to cause asthma because millions of fungal spores are "hidden" in pillows that accompany them. Especially in chemical fiber pillows, the number is more. Bacteria can enter the tuberculosis and cause voids, which can easily cause the body to decline and pulmonary hemorrhage, causing asthma. Especially adult patients with asthma for many years.

Aspergillus also causes a range of animal and plant diseases and is a major contributor to death in patients with leukemia and bone marrow transplants. Does it sound a bit creepy?

Nowadays, “green” pillows made from natural materials are favored. In addition to traditional pillows such as buckwheat, the addition of cassia seed, silkworm, rose, chrysanthemum and other Chinese herbal medicines to the pillow core is also very popular. Qiao Yu learned that at present, all kinds of pillows, medicinal pillows and tea pillows with health functions have gradually become the "darlings" on the market.

After a hot summer, the bacteria multiply and invade into the pillows. It is time for the “smart” to put a clean pillow on the family.

However, when choosing a pillow, you should choose to wash it easily and dry it. This kind of pillow can be used for a long time and can be kept clean, so that a small pillow can give a good sleep to a loved one.

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